RECIPES

    Inspired by Green Kitchen Stories Top 5 salad in the books right here!   INGREDIENTS: 1/2 cup cooked or canned chickpeas 1/3 cup Garlic Tzatziki dip 1/2 cup chopped cucumber 1-2 cups chopped iceberg lettuce Sprigs of mint and...

Here’s what you will need: Spread’em Kitchen Garlic Tzatziki 1 eggplant 1/2 cup cooked lentils 1/2 cup chopped mushrooms 1 tomato, chopped 1 tbsp tahini 1 garlic clove 1 small onion salt, pepper, cumin parsley and pomegranate seeds for garnish...

We cannot have enough of these sheet meals! They are so easy and simple to make and they leave no mess. It is easy to modify too. Don’t have chickpeas? Use lentils, rice or beans! And you can use any...

Here’s what you will need: 1 eggplant Spread’em Kitchen Garlic Tzatziki spread 1 naan bread a small tomato, chopped small onion, chopped 1/8 cup of olives 1/8 cup of sliced sundried tomatoes   Slice the stem end off of the...

Here’s what you will need: 2 Big Sweet Potatoes 100 Grams of Boiled Chickpeas or a can of chickpeas a tub of Spread’em Kitchen Tzatziki dip a handful of Parsley a tablespoon of Olive oil a pinch of Salt a...

Here’s what you will need: You can use any veggies you like, but we used: 2 medium yellow beets 2 medium red beets ½  of Romanesco broccoli 1 cup of cooked green lentils A small bunch of Arugula leaves or...