JOURNAL

It’s been talked about in National Geographic, The Globe and Mail, CBC, Time, Outside Online, The New Yorker, The Atlantic, on BBC Radio and NPR (to name a few), but what exactly is forest bathing and why should we be doing it?  Forest bathing, the Japanese practice of shinrin-yoku, is a simple concept:...

We were recently made aware of the David Suzuki Foundation’s One Nature Challenge. For the past few years, the foundation has been challenging people to spend 30 minutes a day, for 30 days, in nature. The purpose is to kickstart a...