JOURNAL

You might be surprised to learn that cashews are actually seeds that grow on the bottom of the cashew apple, which comes from the cashew tree. These kidney shaped seeds that we culinarily refer to as nuts have a rich, buttery taste,...

In a previous blog post on the nutritional value of cashews, we broke down just how packed full of vitamins and minerals these delicious tree nuts are. We talked about how they’re full of heart healthy fats, copper, magnesium, iron, zinc,...